Parenting advice for children who have trouble sleeping
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BEST SLEEP TRAINING GUIDE BOOK(KDKA) PITTSBURGH — One of the most challenging aspects of parenting is attempting to get your child to sleep and remain asleep.
Dr. Joseph Aracri of Allegheny Health Network says that Restless Leg Syndrome can affect children and is one reason why some children have difficulties sleeping, but that it is extremely unusual.
Restless Leg Syndrome isn’t the only medical condition that might keep you awake at night.
“Things like asthma, diabetes, some neurological conditions that might cause sleeping problems, Sleep Apnea due to huge tonsils,” Dr. Aracri explained.
According to Dr. Aracri, the most common reason of sleep problems is behavioral rather than medical.
“Kids have a lot of energy. They I’ve got a lot on my plate. They are also terrified of missing out. They need to be consoled. Dr. Aracri stated, “They want to be with their parents.”
Sleep training can help with this.
“You have to learn how to sleep well.” You must learn how to relax and remain still, according to Dr. Aracri.
When it comes to sleep training, there are a few dos and don’ts to remember. BEST SLEEP TRAINING GUIDE BOOK
According to Dr. Aracri, you must first allow your infant to weep.
“They may easily cry for an hour to an hour and a half the first couple of nights. But after a couple of nights, they figure it out “According to Dr. Aracri.
Dr. Aracri goes on to claim that as a parent, you can tell if the child is in pain or just crying for attention, and that you’re being played if you pick up the infant and they quickly fall asleep.
Dr. Aracri advises parents not to fight with their older children, from elementary school through adolescence.
Attention problems, daytime tiredness, and irritation might result if any or all of the aforementioned conditions are not addressed.
Shumway, John BEST SLEEP TRAINING GUIDE BOOK
As a General Assignment Reporter, John Shumway joined KDKA in October 1988. He has anchored the morning and weekend news at KDKA and is now a featured General Assignment Reporter on the station’s 4, 5, and 6 p.m. newscasts.
